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Run: Tempo Previous Next

9/10/2013

Date

7:34 PM

Time

3 mi

Distance

20:07.83

Duration

6:43 mi

Pace

Equipment

Saucony ProGrid Kinvara 3 (Black/Slime #2)

Weather

Temperature78 F

Conditions

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:3 mi

Duration:20:00

Run 3 Mile Tempo at 6:40 min/mi

Comments