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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▼
9/4/2010
Run
Default
0.4 mi
7:00
16:17
11/9/2010
Run
Default
0.5 mi
8:00
16:00
10/18/2017
Run
Cool Down
2.2 mi
29:34
13:46
7/31/2010
Run
Default
5.5 mi
1:14:54
13:38
10/19/2010
Run
Default
2.4 mi
32:16
13:27
3/14/2013
Run
Treadmill
Easy
5.0 km
40:21
13:00
8/14/2010
Run
Default
1.2 mi
15:24
12:44
6/19/2011
Run
Default
1.5 mi
18:45
12:41
10/10/2010
Run
Default
0.4 mi
5:08
12:32
6/21/2011
Run
Default
0.4 mi
5:17
12:35
7/24/2010
Run
Default
3.9 mi
48:53
12:33
3/30/2011
Run
Default
2.1 mi
25:11
11:53
12/14/2013
Run
Cool Down
1.6 mi
18:30
11:47
6/3/2018
Run
Shadow Canyon Trail
Easy
6.0 mi
1:09:51
11:39
3/16/2011
Run
Default
1.6 mi
19:05
11:39
8/21/2010
Run
Default
11.0 mi
2:07:04
11:35
8/3/2013
Run
Cool Down
2.0 mi
23:17
11:32
10/31/2012
Run
Easy
0.4 mi
4:57
11:32
9/23/2010
Run
Default
4.9 mi
56:49
11:31
5/21/2016
Run
Cool Down
1.0 mi
11:27
11:27
10/13/2013
Run
Cool Down
1.1 mi
12:12
11:25
5/7/2011
Run
Default
0.5 mi
5:47
11:21
7/4/2012
Run
Easy
1.1 mi
12:52
11:17
6/6/2018
Run
Easy
3.0 mi
33:29
11:10
11/17/2013
Run
Cool Down
2.0 mi
22:38
11:10
12/12/2015
Run
Cool Down
1.5 mi
16:37
11:09
3/5/2013
Run
Cool Down
1.9 mi
20:50
11:09
11/22/2015
Run
Cool Down
2.0 mi
21:52
11:06
10/7/2012
Run
Easy
2.0 mi
21:52
11:03
9/7/2013
Run
Cool Down
2.4 mi
26:50
11:03
3/26/2013
Run
Cool Down
2.0 mi
22:05
11:03
6/30/2011
Run
Default
4.6 mi
50:57
11:02
5/19/2012
Run
Easy
1.1 mi
11:41
11:02
9/6/2014
Run
Cool Down
2.0 mi
22:10
10:59
12/29/2011
Run
Anthem East Trail
Easy
7.1 mi
1:17:39
10:58
12/28/2011
Run
Default
8.8 mi
1:35:53
10:58
9/26/2010
Run
Default
1.1 mi
12:10
10:58
12/23/2015
Run
Anthem East Trail
Easy
6.5 mi
1:11:08
10:57
2/23/2011
Run
Default
1.9 mi
21:05
10:56
9/18/2016
Run
Cool Down
2.0 mi
22:09
10:55
7/16/2016
Run
Cool Down
2.2 mi
23:51
10:54
7/30/2016
Run
Cool Down
2.5 mi
27:25
10:53
9/9/2015
Run
Cool Down
2.5 mi
27:04
10:53
6/30/2013
Run
Cool Down
1.2 mi
13:14
10:51
3/30/2016
Run
Cool Down
2.1 mi
22:32
10:50
8/12/2015
Run
Cool Down
2.5 mi
27:17
10:50
7/17/2013
Run
Cool Down
2.0 mi
22:01
10:48
1/8/2011
Run
Default
6.9 mi
1:14:05
10:48
7/31/2013
Run
Cool Down
1.9 mi
20:06
10:45
4/17/2016
Run
Cool Down
2.0 mi
21:28
10:45
8/5/2017
Run
Cool Down
2.5 mi
26:48
10:44
9/17/2014
Run
Cool Down
1.9 mi
20:28
10:44
8/3/2010
Run
Default
2.8 mi
30:00
10:43
9/20/2017
Run
Cool Down
1.5 mi
16:19
10:40
4/9/2013
Run
Cool Down
2.0 mi
21:10
10:39
1/6/2011
Run
Default
6.4 mi
1:07:58
10:36
2/5/2011
Run
Default
8.1 mi
1:25:10
10:35
3/16/2016
Run
Cool Down
1.9 mi
20:05
10:35
12/14/2013
Run
Warm Up
2.4 mi
25:31
10:33
9/16/2015
Run
Cool Down
2.5 mi
26:27
10:33
1/22/2011
Run
Default
7.0 mi
1:13:46
10:33
12/16/2012
Run
Easy
4.9 mi
51:22
10:31
6/6/2012
Run
National Running Day Fun Run
Easy
3.0 mi
30:56
10:30
11/19/2010
Run
Default
2.4 mi
24:54
10:28
4/16/2013
Run
Cool Down
2.0 mi
21:09
10:29
2/27/2011
Run
Default
9.2 mi
1:35:33
10:26
1/29/2011
Run
Default
7.3 mi
1:15:45
10:26
2/24/2013
Run
Long
12.2 mi
2:06:27
10:25
7/20/2011
Run
Default
2.7 mi
28:04
10:24
9/23/2010
Run
Default
0.7 mi
6:48
10:28
9/12/2010
Run
Default
6.2 mi
1:04:04
10:25
9/17/2017
Run
Cool Down
2.0 mi
20:57
10:23
8/13/2016
Run
Easy
7.2 mi
1:14:38
10:22
11/24/2010
Run
Default
2.0 mi
20:31
10:22
4/13/2013
Run
Easy
1.0 mi
10:34
10:22
6/10/2011
Run
Default
2.5 mi
25:31
10:23
6/15/2011
Run
Default
2.4 mi
24:27
10:22
1/15/2011
Run
Default
6.8 mi
1:09:51
10:20
9/13/2014
Run
Warm Up
2.1 mi
21:34
10:20
2/5/2011
Run
Default
0.7 mi
6:56
10:21
10/12/2014
Run
Cool Down
2.0 mi
20:44
10:19
7/29/2017
Run
Easy
7.0 mi
1:12:06
10:18
1/1/2011
Run
Default
6.4 mi
1:05:33
10:18
4/10/2016
Run
Cool Down
4.3 mi
44:13
10:18
10/7/2010
Run
Default
5.1 mi
52:22
10:17
4/6/2013
Run
Cool Down
2.1 mi
21:57
10:16
8/14/2010
Run
Default
5.2 mi
52:48
10:16
7/8/2015
Run
Cool Down
2.1 mi
21:19
10:15
8/14/2016
Run
Long
10.5 mi
1:47:49
10:15
5/14/2016
Run
Easy
1.9 mi
19:03
10:15
9/27/2017
Run
Cool Down
2.0 mi
20:53
10:15
8/17/2016
Run
Cool Down
2.0 mi
20:22
10:15
9/22/2012
Run
Easy
4.6 mi
47:00
10:15
2/26/2013
Run
Easy
2.1 mi
21:29
10:14
7/1/2015
Run
Cool Down
2.0 mi
20:26
10:13
8/1/2015
Run
Cool Down
2.5 mi
25:45
10:13
11/20/2010
Run
Default
6.2 mi
1:03:18
10:13
11/10/2010
Run
Default
2.3 mi
23:44
10:12
5/31/2017
Run
Cool Down
2.0 mi
20:24
10:12
5/31/2012
Run
Easy
2.0 mi
20:27
10:11
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