Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing EastRiverRunner's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
4/16/2013
Run
10 x 100m
Strides
1000.0 m
3:30
5:38
4/23/2013
Run
10 x 100m
Strides
1000.0 m
3:30
5:38
4/27/2013
Run
Strides
1000.0 m
3:30
5:38
5/14/2013
Run
Strides
1000.0 m
3:30
5:38
6/19/2013
Run
Strides
1000.0 m
3:30
5:38
2/28/2012
Run
Easy
0.7 mi
5:50
8:20
3/6/2012
Run
Run to track
Easy
0.7 mi
5:50
8:20
9/10/2017
Run
NYRR Fifth Avenue Mile
Race
1.0 mi
6:07
6:11
4/2/2014
Run
Repeats
1600.0 m
6:05
6:08
4/7/2012
Run
Easy
1.0 mi
9:00
9:00
9/3/2016
Run
NYRR Fifth Avenue Mile
Race
1.0 mi
5:51
5:51
11/2/2016
Run
Cool Down
1.0 mi
8:55
8:55
4/12/2017
Run
Interval
1.0 mi
6:54
6:54
5/19/2012
Run
Easy
1.1 mi
11:41
11:02
4/22/2012
Run
Easy
1.1 mi
11:03
10:03
2/28/2012
Run
Easy
1.3 mi
12:02
8:59
3/6/2012
Run
Easy
1.3 mi
11:34
8:38
4/23/2013
Run
Tempo
2209.0 m
8:48
6:25
3/27/2012
Run
Easy
1.4 mi
12:28
8:40
10/26/2016
Run
Cool Down
1.5 mi
13:04
9:01
3/20/2012
Run
Easy
1.5 mi
12:17
8:12
9/20/2017
Run
Cool Down
1.5 mi
16:19
10:40
4/3/2012
Run
Default
2500.0 m
9:55
6:24
4/2/2014
Run
Cool Down
1.6 mi
14:59
9:19
6/19/2013
Run
Warm Up
1.7 mi
13:29
8:05
6/26/2013
Run
Warm Up
1.7 mi
15:12
9:00
5/18/2013
Run
Warm Up
1.9 mi
16:34
8:55
4/17/2012
Run
5 x 600m
Interval
3000.0 m
11:37
6:15
3/19/2014
Run
Warm Up
1.9 mi
17:45
9:27
4/2/2014
Run
Warm Up
1.9 mi
16:58
8:56
3/26/2014
Run
Cool Down
1.9 mi
18:11
9:29
3/6/2012
Run
Easy
1.9 mi
18:53
9:45
5/19/2012
Run
Easy
1.9 mi
16:51
8:42
6/19/2013
Run
Cool Down
1.9 mi
19:09
9:53
6/26/2013
Run
Cool Down
2.0 mi
19:03
9:46
10/22/2013
Run
Cool Down
2.0 mi
18:44
9:37
4/23/2013
Run
Cool Down
2.0 mi
19:01
9:40
10/17/2013
Run
Cool Down
2.0 mi
17:43
9:00
5/14/2013
Run
Cool Down
2.0 mi
19:04
9:33
9/3/2016
Run
Warm Up
2.0 mi
17:44
8:53
9/28/2016
Run
Cool Down
2.0 mi
19:00
9:30
9/28/2016
Run
Warm Up
2.0 mi
18:25
9:13
10/12/2016
Run
Cool Down
2.0 mi
19:15
9:38
10/12/2016
Run
Warm Up
2.0 mi
18:07
9:04
10/19/2016
Run
Warm Up
2.0 mi
17:35
8:48
10/19/2016
Run
Cool Down
2.0 mi
17:13
8:37
10/26/2016
Run
Warm Up
2.0 mi
18:02
9:01
2/22/2017
Run
Cool Down
2.0 mi
17:49
8:55
3/1/2017
Run
Warm Up
2.0 mi
18:36
9:19
3/8/2017
Run
Warm Up
2.0 mi
19:04
9:33
3/29/2017
Run
Warm Up
2.0 mi
18:21
9:11
3/29/2017
Run
Cool Down
2.0 mi
18:47
9:24
4/5/2017
Run
Cool Down
2.0 mi
19:12
9:36
4/5/2017
Run
Warm Up
2.0 mi
18:46
9:24
4/12/2017
Run
Warm Up
2.0 mi
18:48
9:25
4/12/2017
Run
Cool Down
2.0 mi
18:52
9:26
4/12/2017
Run
Interval
2.0 mi
13:50
6:55
4/26/2017
Run
Warm Up
2.0 mi
18:24
9:13
5/3/2017
Run
Warm Up
2.0 mi
17:58
9:00
5/10/2017
Run
Warm Up
2.0 mi
17:37
8:49
5/17/2017
Run
Cool Down
2.0 mi
19:37
9:49
5/17/2017
Run
Warm Up
2.0 mi
18:18
9:09
5/31/2017
Run
Cool Down
2.0 mi
20:24
10:12
6/7/2017
Run
Warm Up
2.0 mi
17:52
8:57
7/12/2017
Run
Warm Up
2.0 mi
18:02
9:02
7/12/2017
Run
Cool Down
2.0 mi
19:42
9:52
7/19/2017
Run
Warm Up
2.0 mi
18:51
9:26
7/19/2017
Run
Cool Down
2.0 mi
20:04
10:02
3/13/2012
Run
Easy
2.0 mi
19:29
9:42
4/22/2012
Run
Easy
2.0 mi
16:50
8:23
5/31/2012
Run
Easy
2.0 mi
20:27
10:11
4/23/2013
Run
Warm Up
2.0 mi
18:10
9:03
4/26/2017
Run
Cool Down
2.0 mi
18:57
9:26
5/31/2017
Run
Warm Up
2.0 mi
18:35
9:15
9/20/2017
Run
Interval
2.0 mi
13:44
6:51
4/16/2013
Run
Cool Down
2.0 mi
21:09
10:29
6/30/2013
Run
Warm Up
2.0 mi
18:13
9:01
11/2/2016
Run
Warm Up
2.0 mi
18:01
8:56
5/14/2013
Run
Warm Up
2.0 mi
16:50
8:18
2/22/2017
Run
Warm Up
2.0 mi
17:58
8:52
5/24/2017
Run
Warm Up
2.0 mi
18:03
8:54
4/3/2012
Run
Default
2.0 mi
16:38
8:10
4/16/2013
Run
Warm Up
2.0 mi
17:42
8:41
5/14/2013
Run
Tempo
2.0 mi
13:28
6:36
10/22/2013
Run
Warm Up
2.0 mi
18:58
9:18
5/3/2017
Run
Cool Down
2.0 mi
19:46
9:42
3/26/2014
Run
Warm Up
2.1 mi
17:54
8:42
3/1/2017
Run
Cool Down
2.1 mi
20:36
10:00
10/4/2017
Run
Warm Up
2.1 mi
19:01
9:14
3/8/2017
Run
Cool Down
2.1 mi
19:45
9:30
6/7/2017
Run
Cool Down
2.1 mi
19:37
9:26
7/26/2017
Run
Cool Down
2.1 mi
17:58
8:39
3/13/2012
Run
Easy
2.1 mi
18:52
9:02
4/17/2012
Run
Easy
2.1 mi
19:04
9:03
10/7/2012
Run
Easy
2.1 mi
18:23
8:43
5/24/2017
Run
Cool Down
2.1 mi
20:11
9:35
10/4/2017
Run
Cool Down
2.1 mi
20:15
9:34
3/22/2017
Run
Cool Down
2.1 mi
19:02
8:57
2/28/2012
Run
Easy
2.1 mi
20:44
9:42
4/27/2013
Run
Warm Up
2.2 mi
18:27
8:31
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help