| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/15/2016 |
Run |
Braddock Park |
Easy |
5.3 mi |
38:55 |
7:25 |
 |
| 4/18/2016 |
Run |
Braddock Park |
Recovery |
5.1 mi |
39:56 |
7:55 |
|
| 12/4/2013 |
Run |
Key Isle Treadmill |
Marathon Pace |
9.0 mi |
1:04:00 |
7:07 |
|
| 12/1/2013 |
Run |
Key Isle Treadmill |
Marathon Pace |
10.5 mi |
1:09:50 |
6:40 |
|
|