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Summary
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Run: Tempo
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11/2/2011
Date
2 mi
Distance
15:00
Duration
7:30 mi
Pace
Health
Weight
156 lb
kilojoules
988
Map
Course
<No name>
Notes
6x400 5 k pace
Training Plan Entry
Workout type:
Tempo
Distance:
1.5 mi
6x400
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