| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/9/2018 |
Run |
cold place |
Easy |
8.5 mi |
|
|
 |
| 3/8/2018 |
Run |
cold place |
Easy |
8.5 mi |
|
|
|
| 3/7/2018 |
Run |
cold place |
Easy |
7.0 mi |
|
|
|
| 3/5/2018 |
Run |
cold place |
Easy |
7.0 mi |
52:01 |
7:26 |
|
| 2/4/2018 |
Run |
cold place |
Easy |
11.0 mi |
|
|
|
| 2/3/2018 |
Run |
cold place |
Easy |
4.0 mi |
|
|
|
| 2/1/2018 |
Run |
cold place |
Easy |
8.3 mi |
|
|
|
| 1/31/2018 |
Run |
cold place |
Easy |
7.0 mi |
|
|
|
| 1/30/2018 |
Run |
cold place |
Easy |
9.0 mi |
|
|
|
| 1/29/2018 |
Run |
cold place |
Easy |
5.0 mi |
|
|
|
| 1/28/2018 |
Run |
cold place |
Easy |
12.3 mi |
|
|
|
| 1/27/2018 |
Run |
cold place |
Easy |
6.5 mi |
|
|
|
| 1/26/2018 |
Run |
cold place |
Easy |
4.2 mi |
|
|
|
| 1/24/2018 |
Run |
cold place |
Easy |
7.3 mi |
|
|
|
| 1/23/2018 |
Run |
cold place |
Long |
9.0 mi |
|
|
|
| 1/22/2018 |
Run |
cold place |
Long |
5.0 mi |
|
|
|
| 1/21/2018 |
Run |
cold place |
Long |
13.0 mi |
|
|
|
| 1/20/2018 |
Run |
cold place |
Easy |
6.0 mi |
|
|
|
| 1/19/2018 |
Run |
cold place |
Easy |
4.4 mi |
|
|
|
| 1/18/2018 |
Run |
cold place |
Easy |
8.0 mi |
|
|
|
| 1/17/2018 |
Run |
cold place |
Easy |
5.6 mi |
|
|
|
| 1/16/2018 |
Run |
cold place |
Easy |
7.5 mi |
|
|
|
| 1/15/2018 |
Run |
cold place |
Easy |
8.0 mi |
|
|
|
| 1/14/2018 |
Run |
cold place |
Easy |
6.0 mi |
|
|
|
| 1/13/2018 |
Run |
cold place |
Easy |
11.0 mi |
|
|
|
| 1/12/2018 |
Run |
cold place |
Easy |
8.0 mi |
|
|
|
| 1/11/2018 |
Run |
cold place |
Easy |
7.0 mi |
|
|
|
| 1/9/2018 |
Run |
cold place |
Easy |
7.5 mi |
|
|
|
| 1/8/2018 |
Run |
cold place |
Easy |
7.0 mi |
|
|
|
| 1/7/2018 |
Run |
cold place |
Long |
13.0 mi |
|
|
|
| 1/6/2018 |
Run |
cold place |
Easy |
7.0 mi |
|
|
|
| 1/5/2018 |
Run |
cold place |
Easy |
8.0 mi |
|
|
|
| 1/4/2018 |
Run |
cold place |
Easy |
9.0 mi |
|
|
|
| 1/3/2018 |
Run |
cold place |
Easy |
7.0 mi |
|
|
|
| 1/2/2018 |
Run |
cold place |
Easy |
9.5 mi |
|
|
|
| 1/1/2018 |
Run |
cold place |
Easy |
8.5 mi |
|
|
|
|