Run: Easy Previous Next

8/4/2016

5:06 PM

4.3 mi

38:59

9:04 mi

Weather

89 F

Ratings

4 / 10
9 / 10
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SW 4.30

Notes

Waited for the sun to lower and the temperature to drop below 90F. It was 89F as I started my run, with dew point of 72. Surprisingly, this run felt great! I took a relaxed pace, and the breeze helped. The pace wasn't much slower than Tuesday's race; some splits were actually faster.

At finish: 152/24.

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