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Run: Default Previous Next

10/7/2019

Date

5:15 PM

Time

2.4 mi

Distance

23:26

Duration

9:41 mi

Pace

Equipment

Saucony cohesion 11 (Wide - 2018)

Health

Weight150 lb

kilojoules1149

Weather

Temperature67 F

Conditions

Ratings

Effort5 / 10

Quality7 / 10

Splits
Graphs

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Notes

Short Monday afternoon run. Started too fast.

Pulse/resp at finish: 144/20.

Comments