Notes
Quite a bit cooler today: 81 degrees, dewpoint 59, heat index 81. Easy-to-middling paced longer run.
Splits:
Mile 1 - 9:14
Mile 2 - 9:10
Mile 3 - 9:15
Mile 3.5 - 4:28 (8:56 pace)
Mile 4.325 - 7:37 (9:14 pace)
Mile 5.15 - 7:27 (9:02 pace)
Mile 5.65 - 4:27 (8:54 pace)
Mile 6.65 - 9:06
Mile 7.65 - 9:00
Mile 8.65 - 9:26 (took hill at 10:00 pace)
Stopped time: 20 sec at Racine St. outbound.
At finish: 162/23, better than yesterday.