Notes
Saturday evening interval run.
Splits:
Mile 0.695 - 6:09 (8:51/mile)
Mile 1.2 - 9:40 (3:31, or 6:58/mile)
Mile 1.585 - 13:03 (3:23, or 8:47/mile)
Mile 2.125 - 17:05 (4:02, or 7:28/mile)
Mile 3.05 - 25:17 (8:12, or 8:52/mile)
Mile 3.555 - 29:00 (3:43, or 7:22/mile)
Mile 4.25 - 35:13 (6:13, or 8:57/mile)
At finish: 156/20