Run: Interval Previous Next

3/13/2019

10:08 PM

2.3 mi

25:00

10:47 mi

Equipment

Saucony cohesion 11 (Wide - 2018)

Health

158 lb
1161
  • Map

<No name>

Notes

TM @ Planet Fitness

0.5% incline

4 min @ 6.2 mph, then 1 min @ 2.8 mph

3 min @ 6.4 mph, then 1 min @ 2.8 mph

3 min @ 6.6 mph, then 1 min @ 2.8 mph (twice)

3 min @ 6.4 mph, then 1 min @ 2.8 mph

4 min @ 6.2 mph

Comments

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