Notes
A bit better today: 1-min walk breaks at mile 0.4, 0.9, 1.9, 2.4, 3.3, and 4.65. Stopped briefly at mile 1.4 to take pictures, then resumed. Only minimal wheezing in the toughest spots. Felt strong at finish.
Route: SE New 4.97
Weather: Clear, north wind, 58°.
Pulse/resp at finish: 140/18.