8/29/2018
4:42 PM
5 mi
47:15
9:31 mi
Saucony Grid Cohesion 9 (C9 Royal)
Great run... weather was cooler, less humid, with some clouds and a breeze, so I sailed.
Temp 22C, dew point 13C.
Splits: out, 23:35; back, 23:40.
Pulse/resp at finish; 147/23.