8/4/2013
6:30 AM
4.2 mi
42:29
10:10 mi
Saucony PowerGridTruimph 9 (#4 Orange)
Initializing charts...
Nice easy run with two speed intervals in the last mile. Gorgeous morning!
270m between bridges: 1:10 (6:57/mile pace)
220m up Linn Street hill: 1:05 (7:55/mile pace)