Run: Interval Previous Next

7/1/2022

1:40 PM

3.2 mi

36:29

11:22 mi

Health

167 lb
1697

Weather

78 F

Ratings

4 / 10
9 / 10
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SW 3.21

Notes

Intervals: 3m run / 1m walk.

This went very well.

Pulse/resp at finish: 144/20 (last run interval was 29 sec).

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