12/30/2018
3:48 PM
3.7 mi
41:02
11:02 mi
Saucony cohesion 11 (Wide - 2018)
Initializing charts...
First run of a mile or more since Nov. 6! Took it very slow, as if starting a marathon. It went fine. Part of the trail was covered in ice or snow, so I slowed down even more for that.
Pulse/resp at finish: 148/20.