2/15/2014
1:20 PM
5.1 mi
46:58
9:19 mi
Saucony Cohesion 6 (#5 Black)
Initializing charts...
First installment of birthday miles. Nice peaceful run, mostly on Ice Age Trail. Aiming to do 9 miles tomorrow for a total of 14 (1/4 of my age), then run 2 or 3 miles recovery on Monday (my actual birthday).
At finish: HR 138, resp 20.