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9/8/2014

8:49 AM

4.3 mi

37:58.07

8:57 mi

Weather

64 F

Ratings

4 / 10
8 / 10
  • Map

SW 4.30

Notes

Day 106: Easy morning run with a 270m kick in the last mile (1:09 or 6:51/mile pace). I'm loving these cooler temperatures!

Splits: 9:00, 9:03, 9:04, 8:39, 2:12 (8:48/mile)

At finish: 148/20

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