4/23/2022
1:47 PM
3.2 mi
40:48
12:43 mi
Saucony Cohesion 14
Initializing charts...
Intervals: 2 min run / 1 min walk.
Having done split squats yesterday, and with today's warmth and wind, I took it slow to get the extra distance in.
Pulse/resp at finish: 144/23.