Notes
First run in new Saucony Cohesion 14 shoes. Variable Intervals:
6/1, then 4/1 (5x), then 3/1, then run to finish, with a fairly long stop at Racine and Linn on the home stretch.
This went pretty well.
Had to adjust BOTH distance and time, as app didn't turn off on finish.
Pulse/resp at finish: 152/25.