Notes
Workout #2 of 3.
Run was 90/30 r/w intervals. NO wheezing today.
Pain was limited to fleeting tightness or discomfort in either knee, hip, or low back, no more than I used to get on runs years ago, when I was in great shape.
Pulse/resp after run: 144/24.
Right after the run, there were three children playing on a swing set less than 100 meters away. I heard one of them ask over and over again, "Are you a girl or a boy?" Not seeing anyone else nearby, I realized that the question was directed at me, so I approached them and told them that I was a man. I suppose that my shapely frame, along with the tight outfit I was wearing, could have confused the children, though my being bald may have given them a clue (LOL).