Notes
Warm, steamy midday run. Temp was only 78° but the dewpoint was 66°! Fortunately there was a nice southwest wind, but not much of that reached me in the woods. I paced it pretty slow and steady and was perfectly fine.
Splits: 9:04, 9:10, 9:21, 9:04, 9:05, 9:02, 9:07.
Stopped time: 6 sec for traffic in last mile.
At finish: 156/22.