Run: Interval Previous Next

12/22/2019

12:35 PM

3.2 mi

33:31

10:27 mi

Health

162 lb
1647

Weather

52 F

Ratings

4 / 10
8 / 10
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SW 3.21

Notes

First 1.1 miles were rough; then i took a 50-second walk break, and things improved. Took another 50-second walk break at mile 2.5 and finished strong.

Pulse/resp at finish: 148/21.

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