7/9/2022
5:11 PM
4.3 mi
49:58
11:38 mi
Saucony Cohesion 14
Initializing charts...
Late afternoon interval run: 3m/1m
I managed to do a few brief bursts of faster running today:
1 min, 30 sec, about 12 sec right at the end.
Pulse/resp at finish: 144/26.