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9/22/2014

5:48 PM

3.2 mi

25:54.68

8:11 mi

Weather

66 F

Ratings

5 / 10
9 / 10
  • Map

SW 3.21

Notes

Day 120: Medium-paced (at least it was supposed to be) late afternoon run, with a 270m pick-up (1:10 or 6:57/mile pace) in the last mile.

Mile 1 - 8:06

Mile 2 - 8:21

At finish: 156/24.

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