2/8/2016
9:37 PM
3.1 mi
30:00
9:51 mi
Saucony Grid Cohesion 8 (#8 Silver/Wh/Blu)
TM @ Planet Fitness, Janesville
1% incline
Run/Walk 3min/1min x 4
Run/Walk 2min/1min x 5 skipped last walk
Walk 3.0 / Run 6.8-7.4; last interval 8.1, then 7.9
Tough run... wasn't feeling it, but I got it done.