Notes
Easy run... felt good. Nice way to unwind after a busy day, and before work.
Splits:
Mile 1 - 8:39
Mile 1.85 - 16:04 (7:25, or 8:44 pace)
Mile 2.7 - 23:27 (7:23, or 8:41 pace)
Mile 3.7 - 32:08 (8:41)
Stopped time: 11 sec (2 stops for traffic)
At finish: 148/19.5