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10/3/2014

3:08 PM

4.7 mi

39:54.79

8:28 mi

Weather

52 F

Ratings

4 / 10
10 / 10
  • Map

SW 4.79

Notes

Day 131: Easy-to-medium paced run... weather was cool and breezy, which was refreshing!

Splits: 8:32, 8:33, 8:32, 8:21, 5:57 (8:16/mile)

At finish: 128/15, the lowest yet.

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