9/11/2015
12:18 PM
4.3 mi
36:48
8:40 mi
Saucony Cohesion7 (#7 Silver/Wh/Blu)
The weather has transitioned from midsummer to early fall, ideal for running! This was an easy midday run.
Splits: 8:41, 8:47, 8:39, 8:33, 2:08 (8:32/mile)
At finish: 144/20