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Run: Interval Previous Next

5/4/2024

Date

1:45 PM

Time

2.7 mi

Distance

31:56

Duration

11:45 mi

Pace

Equipment

Saucony Cohesion 15 (Cohesion 2024)

Health

Weight164.5 lb

kilojoules1417

Weather

Temperature79 F

Conditions

Ratings

Effort3 / 10

Quality9 / 10

Splits
Graphs

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Notes

Workout #2 of 3.

Ran 2:00/0:30 intervals. No pain, no wheezing.

Pulse/resp after run: 138/23.

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