3/13/2024
1:42 PM
3.3 mi
41:43
12:37 mi
Saucony Cohesion 15 (Cohesion 2024)
Initializing charts...
Workout #2 of 3.
Slower and longer. Run was 90/30 intervals until 20 min, then 2 min / 30 sec intervals. No wheezing; no pain, only a bit of stiffness in the first 0.2 mile or so.
Pulse/resp after run: 132/22.