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8/3/2014

5:26 PM

6.1 mi

55:52.24

9:12 mi

Weather

85 F

Ratings

5 / 10
8 / 10
  • Map

SW 6.16

Notes

Day 70: Warm afternoon run after mowing the lawn. Started too fast, slowed down for the middle, then got a second wind toward the end.

Mile splits: 8:50, 9:15, 9:18, 9:25, 9:17, 9:04, 0:43

At finish: 150/20

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