Notes
What a gorgeous day for a run... or for anything! 76 degrees (airport had 81) and sunny, with a strong southwest breeze. I intended this to be an easy run, and it was until the last mile, when it felt good to pick it up a bit. I took the hill portion at 8:00 pace and the last quarter mile at 7:48 pace. Just couldn't resist!
Splits:
Mile 1 - 8:34
Mile 2 - 8:23
Mile 2.793 - 6:36 (8:20 pace)
Mile 3.793 - 8:19
Mile 4.793 - 8:06
Stopped time: 2:18 estimated. Includes 18 sec for traffic at street crossing on trail, outbound; I ran into Joanne and Bernie Shields, passing them at mile 2.2, then stopping around 2.55 for 2 minutes to talk.
At finish: 156/24