Notes
Pleasant run on a gorgeous October afternoon: sunny, warm, pretty windy though. I took an abundantly easy pace on this one, and it felt wonderful!
Splits:
Mile 1 - 8:51
Mile 2 - 8:45
Mile 3 - 8:47
Mile 3.793 - 6:59 (8:48/mile)
Mile 4.793 - 8:42
Stopped time: 30 sec (4 traffic stops)
At finish: 150/22