Bike: RULLI Previous Next

2/24/2010

8:00 PM

33 km

1:18:32

25.21 km / hr

Health

66 kg
131 bpm
165 bpm
59 bpm
2851

Ratings

7 / 10
7 / 10
  • Map

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Notes

15' riscaldamento

2 volte

5' 53x12 40 rpm 5-7%

5' 53x12-14 60 rpm in piedi 5-7%

5' 53x18 100 rpm 0%

5' 39x 90-100 rpm 0%

20' defatigamento

700 kcal

rpm 82 media, 125 max

watt 156 media, 245 max

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