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Summary
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Run: Race
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7/20/2010
Date
6:15 PM
Time
3 km
Distance
21:00
Duration
11:16 mi
Pace
Equipment
ASICS 2140 navy/blush
Health
Weight
128 lb
Avg HR
177 bpm
Max HR
195 bpm
kilojoules
756
VO2max
24.8
Weather
Temperature
86 F
Conditions
Map
Course
Pure Austin
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