Run: Tempo (LT) Previous Next

1/12/2010

10:55 AM

5 mi

43:16.67

8:40 mi

Health

126 lb
174 bpm
189 bpm
1995

Weather

55 F

Ratings

7 / 10
8 / 10
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Notes

Great run! I didn't feel like I was pushing as hard as I usually do on a tempo run. I think LT may have changed. :)

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