5/11/2007
4:45 PM
1600 m
35:00
2:12 / 100m
COMMENTS: 200m WU, 100m kick w/fins, 100m swim w/fins, 100m swim, 100m pull, 800m swim (17 mins.), 200m CD
Haven't swam in over 2 weeks
Heater is off in pool -- water temp much cooler