Run: Tempo (LT) Previous Next

7/23/2008

8:30 PM

3.4 mi

32:15

9:30 mi

Health

122 lb
150 bpm
165 bpm
1313

Weather

85 F

Ratings

5 / 10
5 / 10
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Notes

O.K. run -- felt sluggish -- first mile felt slow, but I didn't have GPS, so I don't know how fast I ran it. Distance is approximate (ran from house, did loop, and back to house)

244 calories

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