Bike: Long Previous Next

3/8/2008

4:00 AM

23.1 mi

1:36:00

14.44 mi / hr

Health

123 lb
147 bpm
183 bpm
2631

Weather

63 F

Ratings

6 / 10
8 / 10

Notes

Wind was 10-15 mph. Overall good ride. Long time since I did this route. It felt good. Left knee started getting sore around mile 10. Not bad, though.

731 calories

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