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Bike: Easy Previous Next

6/19/2008

Date

5:45 PM

Time

11.8 mi

Distance

46:00

Duration

15.39 mi / hr

Speed

Health

Weight124 lb

Avg HR151 bpm

Max HR178 bpm

kilojoules1388

Weather

Temperature95 F

Conditions

Ratings

Effort5 / 10

Quality4 / 10

Map

CourseParmer

Notes

HOT ride with Randi during swimming.

382 calories

Comments