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Run: Tempo (LT) Previous Next

11/5/2009

Date

5:41 PM

Time

3 mi

Distance

26:44.22

Duration

8:55 mi

Pace

Equipment

ASICS GT-2130 Turquoise

Health

Weight129 lb

Avg HR168 bpm

Max HR194 bpm

kilojoules1225

Ratings

Effort7 / 10

Quality7 / 10

Splits
Graphs
Map

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CourseMilburn Loop

Notes

MM= 7:38

Comments