8/23/2008
6:00 PM
1500 m
32:30
2:10 / 100m
I felt pretty tired, so it probably wasn't the best day for the swim test.
200s, 100k, 200p
3x300m (:30RI) -- 5:33, 5:32, 5:34 (5:33 average) = T1 time of 1:51, much slower than last time
100s