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8/18/2007

7:00 AM

37.9 mi

2:34:39

14.71 mi / hr

Health

127 lb
157 bpm
182 bpm
4488

Weather

75 F
  • Map

Parmer

Notes

COMMENTS: Nice ride with Clark, Brian, and Kat. Overcast and windy! Headwind coming back on Parmer slowed us down a bit. Avg. speed 14.7 mph. Neck and lower legs were killing me! Right foot toes were achy near the end of the ride. Overall, I was more tired on this ride than last week. It rained on us the last 3-4 miles.

1177 calories

Comments