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Summary
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Run: Tempo (LT)
Previous
Next
12/27/2008
Date
4:50 PM
Time
4.1 mi
Distance
39:15
Duration
9:35 mi
Pace
Equipment
ASICS Gel-Nimbus 10
Health
Weight
125 lb
Avg HR
160 bpm
Max HR
186 bpm
kilojoules
1623
Weather
Temperature
70 F
Conditions
Ratings
Effort
4 / 10
Quality
4 / 10
Map
Course
College Station
Comments
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