Bike: Trainer Previous Next

7/4/2007

11:15 AM

16 mi

59:00

16.3 mi / hr

Health

125 lb
154 bpm
174 bpm
1951

Weather

75 F

Notes

COMMENTS: Poured down rain for 10 miles!!

I just moved my seat up -- I think it made a huge difference, but I may now need to move it forward some.

I got off track some because of a parade. I did the Sunchase Loop twice, the Twin Creeks loop 1 1/2 times and rode through Twin Creeks another way.

Comments