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Summary
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Run: Interval
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Next
5/13/2012
Date
5:00 PM
Time
4.5 mi
Distance
44:27.
81
Duration
9:52 mi
Pace
Equipment
Mizuno Wave Rider 14 (Pink)
Health
Weight
128 lb
Avg HR
156 bpm
Max HR
191 bpm
kilojoules
1828
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
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CPMS Track
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