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Summary
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Run: Interval
Previous
Next
1/22/2012
Date
1:13 PM
Time
4 mi
Distance
37:27.
89
Duration
9:22 mi
Pace
Equipment
ASICS Gel-Nimbus - 12 (Pink)
Health
Weight
128 lb
Avg HR
159 bpm
Max HR
179 bpm
kilojoules
1621
Weather
Temperature
65 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Splits
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CPMS Track
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