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Run: Race Previous Next

10/6/2009

Date

11:00 AM

Time

1 mi

Distance

7:36

Duration

7:36 mi

Pace

Equipment

Health

Weight124 lb

Avg HR185 bpm

kilojoules393

VO2max37.1

Weather

Temperature88 F

Conditions

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseMilburn Loop

Notes

Magic Mile

hot, humid, raced 2 days before, and really bad allergies

Comments