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Swim: Endurance Previous Next

10/2/2008

Date

10:00 AM

Time

2300 yd

Distance

45:50

Duration

2:00 / 100yd

Pace

Health

Weight122 lb

Avg HR133 bpm

Max HR169 bpm

kilojoules0

Ratings

Effort6 / 10

Quality7 / 10

Map

Course<No name>

Notes

300s, 300k, 300p

4x300

100

243 calories (55% fat)

Comments